Summer is in full swing for everyone north of the equator, with all its familiar blessings – amazing sunsets, patio drinks, and beach bodies. And, if you’re like me, most of your time spent in the summer sun is accompanied by with one prevailing thought: “Oh God, how long before I get skin cancer?”
There are lots of sites that tell you how to get “jacked” over a few months, but to condense things, I’m just going to calculate the time these sites recommend actually working out – not resting, or eating, or buying sexy workout clothes, just the actual exercising – and just do it all at once. Then I’ll be ripped. That checks out. Let’s do this.